The Wooden Spoon specializes in
consulting, recipe development and testing, educational seminars
and workshops, food writing.
Here are some of the ideas what
we can do for you:
Informative workshops for small
groups on a variety of food topics.
Examples of workshops:
All you wanted to know about
learn about this vibrant root vegetable, it’s health benefits
and how to incorporate it into your daily diet.
Potato history –
learn about the history and agriculture of this ubiquitous food
item. You’ll never look the same way at your common potato
Russian Tea drinking
learn about the traditions and customs of the tea in one of the
largest tea-drinking countries in the world. You will learn
about traditional table setting, typical accompaniments and
learn about different types of soups, basic techniques and
create your own unique recipe from scratch.
Tea tasting –
learn about different varieties of teas, how they are made and
their health benefits. Tasting of various samples is included.
Whole grains master class –
learn about different types of whole grains and their benefits
and make your own kasha - traditional Russian dish from various
types of whole grains.
We can also cover a variety of
other curious food topics to make a custom-tailored workshop fit
for your needs and interests.
Recipes in action - Learn
how to prepare a dish in a fun and interactive setting. Basic
kitchen skills and preparation of tasty and healthy
Special classes for teens and
older children –
Learn those essential cooking skills and make your own food.
Ask us about other foods and
recipes that you would like to learn more about and we’ll
develop a special cooking class just for you!
PERSONALIZE YOUR MENU
A one-on-one session, discussing
your usual daily menu and making healthy adjustments and
substitutions to fit your tastes. We can provide guidance and
help you on your way to achieving healthier and happier
Freelance article writing, book
writing. Special interest in food history, cultural aspects of
ethnic cuisine development.
CORPORATE LUNCH AND LEARN
Informative workshops at your
office for groups. Tips on healthy eating, sample tasting, wide
range of topics that can be custom-tailored to your needs and
RECIPE DEVELOPMENT AND
Creative approach to recipe
development and testing.
We have a
particular interest in low protein cooking. The Wooden Spoon
offers hands on workshops and tutorials on preparation of
delicious low protein foods and basic low protein cooking
skills. Food demo options are possible as well.
We will be
happy to customize our service to your particular needs and